Oha Soup Traditional Igbo soup made with oha leaves, cocoyam, and palm oil.

Servings: 8

prep Time: 20 minutes

cook Time: 1 hour

total Time: 1 hour 20 minutes

Calories Per Serving: 710

Ingredients

• Oha leaves- 2 cups fresh
• Cocoyam (pounded or powdered)- 15-20 pieces
• Palm oil- 1 cup
• Beef or goat meat- 2 lbs
• Stock fish- 1 medium piece
• Crayfish- 1/2 cup ground
• Seasoning cubes- 3 cubes
• Salt & pepper- to taste
• Onions- 1 medium

Preparation

1. Cook meat and stockfish until tender.
2. Add palm oil and cocoyam paste to thicken.
3. Add crayfish and seasoning.
4. Stir in oha leaves and simmer for a few minutes.

Best Swallows for Oha Soup

1. Pounded Yam
2. Eba (Garri)
3. Semo (Semolina)